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Navigating Sexual Intimacy and Pleasure During Perimenopause: A Clinical Sexologist’s Guide
Dr. Stephanie Sigler compiled the ten most Googled questions about Navigating Sexual Intimacy and Pleasure During Perimenopause.

Dr. Stephanie Sigler, LPC, CST, PhD
Sep 3034 min read
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Intimacy Improvement Techniques: Expert Tips
How do you actually improve intimacy in your relationship without it feeling like a chore or a checklist?

Dr. Stephanie Sigler, LPC, CST, PhD
Aug 215 min read
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The Importance of Aftercare in Alternative Relationships
Aftercare isn’t just a "nice-to-have" moment—it’s an essential part of maintaining a healthy relationship in nontraditional spaces, particularly when playing with other couples.

Dr. Stephanie Sigler, LPC, CST, PhD
Aug 125 min read
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The Science Behind the Lifestyle: A Modern Take
Ah, the swinging lifestyle—an intriguing and wildly misunderstood world that brings its participants a unique blend of passion, connection, and, believe it or not, science-backed benefits.

Dr. Stephanie Sigler, LPC, CST, PhD
May 214 min read
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Your Brain on BDSM:The Psychology Behind the Scenes
Does the thought of BDSM turn you on? If you answered yes to that question, you are not alone.

Dr. Stephanie Sigler, LPC, CST, PhD
May 215 min read
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Dare to Explore: Elevating Your Erotic Experiences This Valentine's
Simple ways to elevate your erotic experiences this Valentine's Day.

Dr. Stephanie Sigler, LPC, CST, PhD
Feb 126 min read
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Exploring the Erogenous Wonders of Anal Pleasure
This article aims to shed light on the misunderstood world of anal stimulation, exploring its benefits, and debunking common myths.

Dr. Stephanie Sigler, LPC, CST, PhD
Sep 16, 20248 min read
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Navigating Menopause-Related Challenges in the Swinging Lifestyle
In the context of the swinging lifestyle, women need to communicate openly and honestly with their partners about their experiences.

Dr. Stephanie Sigler, LPC, CST, PhD
Sep 4, 20244 min read
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